Riboflavin.
Niacin.
Thiamine.
Pantothenic Acid.
These sounds like scary, non-organic, synthesized, and unhealthy chemicals that can wreak havoc to our bodies, right?
Well, fear not. The compounds listed above are actually part of a group of vitamins known collectively as the B-complex vitamins.
In total, there are eight major B-vitamins that are essential to the proper function of our body.
Niacin.
Thiamine.
Pantothenic Acid.
These sounds like scary, non-organic, synthesized, and unhealthy chemicals that can wreak havoc to our bodies, right?
Well, fear not. The compounds listed above are actually part of a group of vitamins known collectively as the B-complex vitamins.
In total, there are eight major B-vitamins that are essential to the proper function of our body.
This comment has been removed by the author.
ReplyDelete